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Eat pearled barley as a side dish instead of rice, use it for a hearty casserole, or boil it to create a unique base for a stir-fry meal. 吃珍珠麦作为一种附加菜代替米饭，利用它做丰盛的大餐，或者煮熟它为一顿饭去创造一个独特的基本菜。