flaxseed

基本解释

Consume flaxseed when you are experiencing stress or depression, your sleep will be more comfortable.
当你压力大而心情沮丧时食用一点亚麻籽，你的睡眠将会更舒服。
Omega-3 oils, found in walnuts, flaxseed and especially fish, have long been touted as being healthy for the heart.
发现于胡桃、亚麻籽、尤其是鱼体内的欧米伽-3 油，长久以来被认为有益于心脏的。
So in actual fact, flaxseed is a preferable source of Omega 3, particularly for people trying to reduce their cholesterol intake.
所以实际上，亚麻籽是最好的欧米加- 3的来源，特别是对要降低胆固醇摄入量的人。

His family farm grows soy, corn and wheat, and it also grows and harvests flaxseed, packaging it in jars and 3-pound sacks to sell to grocers and health food stores.
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