短语词组短语plate e loaded squat 挂片式深蹲机standing calves plate loaded 站式小腿训练机Plate loaded squat 挂片式深蹲机seated calves plate loaded 坐式小腿训练机loaded plate 承压板;承载板;加载钢板;承力板vertically loaded strip plate anchors 法向受力条形锚板 返回 plate load